Weight loss

• 10 in 4 program - Lose 10 pounds in 4 weeks! - $399
  • A comprehensive, accelerated and semi-private weight loss program
    • Weight reduction program
      
    • Semi-private exercise class meets every week
      • Supervised by senior IHP staff
    • Pre and post measurements
      • Measurements and pictures

• Private Nutritional counseling.
  • By appointment only.

Fitness group classes

• JC Turbo
• Fitmoves
• Firefit

Sports Specific Training (Testimonials, video clips, etc.)

• Fighters
• Football (college - Kendall, Mike Flynn)
• Tennis
• Swimming(FAU)
• Basketball (Shanni)
• Baseball (Manny)
• Volleyball (FAU)
• Track and Field (FAU)
• Golf
• Edurance Sports

Community Outreach

• Rotary Club
• Lunch and Learn
• PALS
• Boca Raton Bobcat Basketball
• Ely
• Boca PD
• Firefit